email    phone

CHRISTMAS NUTRITION SURVIVAL GUIDE…

There’s little doubt that 2020 has been one of the most testing and uncertain years. As a result, we think that this festive season, more than any before, will remind us about what really matters! Let...

Continue reading

MAKE TIME TO ADDRESS YOUR STRESS!

Last week was International Stress Awareness Week; a week dedicated to raising awareness about stress and its impact; and to reduce stigma.  It started out as just one day – National Stress Awareness...

Continue reading

A GOOD NIGHT’S SLEEP?!

Are you ready for the clocks to go back this weekend? At 2am on Sunday 25th October our clocks will wind back an hour to 1am; which actually means that you get an extra hour in bed! YAY! For many of...

Continue reading

NATIONAL FITNESS DAY: MOVE MORE WITH TONIC

Wednesday 23rd September is National Fitness Day; a day dedicated to highlighting the role of physical activity and helping us raise awareness of its importance in helping us lead healthier and more...

Continue reading

DO YOU KNOW YOUR NUMBERS?

Monday 7th to Sunday 13th September is ‘Know Your Numbers Week;’ sevens days dedicated to raising awareness around blood pressure (BP) numbers, and encouraging us to take the necessary action to reach...

Continue reading

The Tonic & Me App

Tonic's workplace wellbeing app offers unlimited access to a library of health, wellbeing and lifestyle guidance and support.

We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utiises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.

0333 444 7 365

Registered Office: 1 Knights Way, Shrewsbury, Shropshire, SY1 3GA
hello@choosetonic.co.uk

facebook twitter linkedin instagram

©2021 Tonic RLM Limited | All contents are protected by copyright and may not be reproduced without permission. Privacy Policy.
Website crafted and maintained by NDM Creative part of the NDM Hub group.