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Posts Tagged ‘corporate wellbeing’

National Stress Awareness Day – 7th November 2018

Why Stress Awareness Day?

Held on the first Wednesday in November every year – it’s all about raising awareness of stress at home and at work. National Stress Awareness Day (this year on 7th Nov) is championed by the International Stress Management Association (ISMA).

Workplace Wellbeing – When Good Intentions Backfire??!

Workplace Wellbeing

What is essential to good workplace wellbeing? Sometimes employers can create the opposite of what was intended. For example – a company allowing “unlimited holiday” resulted in less holiday being taken. Good intentions from employers can sometimes have the opposite effect creating a culture of Presenteeism.

Mental Health Awareness In The Workplace

Investing in Your Staff, Investing In Their Mental Health

For many of us, work is a major part of our lives. It is where we spend much of our time, where we earn our income and often where we make friends. Having a fulfilling job can be great for your mental health and general wellbeing.

Why Exactly Is A Workplace Health Check SO Important?

A Workplace Health Check Program – Do We REALLY Need That?

Staff health should always be a priority. We see it as vital.

A healthy workforce is one that’s engaged and therefore more productive. Even if a member of staff comes to work, if they don’t feel well, they won’t be as productive as they could be. This costs companies money and makes for unhappy employees. The health of the workforce is something that should be high on the agenda of every organisation to recruit, engage and retain talent! In addition we think it quite simply demonstrates to employees that they are a valued part of a company, their employer cares. Our surveys show clearly this matters to employees. A Tonic Workplace Health Check can help to identify health problems early before they become serious enough to take a person off work – and that’s a good thing for everyone!

MOVE MORE, SIT LESS – WHY?

Have you ever thought about reducing the time you spend sitting each day to help improve your health and wellbeing?

How long have you been sitting today? Maybe you sit to eat breakfast, at your work desk, in the classroom, in the car, on the train, and in front of the TV in the evenings. It all adds up.

We now know that sitting time is a health risk with both long and short term impacts. To reduce your risk of health problems, you need to be aware of how much you sit and try to move more throughout the day.

Tonic - Health & Wellbeing Experts

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