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Posts Tagged ‘fitness’

National Fitness Day: Move More with Tonic

Wednesday 23rd September is National Fitness Day; a day dedicated to highlighting the role of physical activity and helping us raise awareness of its importance in helping us lead healthier and more active lifestyles.

National Fitness Day aims to break down the barriers that prevent people building activity into their daily lives and show that “fitness” is for everyone in some way shape or form. This is something the Tonic Team have been promoting for years and is why we are making it our prerogative to share this powerful message….

Tonic - Health & Wellbeing Experts

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