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Speak Up And Speak Out About Stress

Stress Awareness Day #INSAD
1st November 2017

What is Stress Awareness Day?

Now a globally recognised event, International Stress Awareness Day (INSAD) is something we have championed since we established Tonic in 2004 hence this being our 13th successful year supporting the International Stress Management Association (ISMA).

As an authority on stress, lead professional body, it helps us to provide information on stress, and strategies on how to address it. This year the theme is Speak Up and Speak Out About Stress!

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