Come Along on Friday, November 28th at 3:00 PM for a
Tonic And Me Masterclass Unplugged.
Stress is one of the biggest risks to health, wellbeing, and performance at work – yet it’s also one of the least understood. In this practical 45-minute masterclass, business psychologist Alan Bradshaw will explore how to spot, measure, and manage stress more effectively.
Key Takeaways From This Session:
Why Stress is a risk factor, not just a personal problem
Understand that stress is a legal obligation (HSE) ant just a performance issue.
The psychology of stress: the causes, consequences, and misconceptions.
The organisational cost of unmanaged stress.
Stress Risk Assessments – what they are and how to conduct an effective SRA.
How profiling tools can help to measure and recognise stress triggers.
Don’t miss this chance to gain valuable insights and support. We look forward to seeing you there and thank you in advance for your participation!
Tonic's workplace wellbeing app offers unlimited access to a library of health, wellbeing and lifestyle guidance and support.
We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utilises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.
Scan the code, click or tap to download the Tonic And Me app