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We will help you to launch, deliver and manage successful health and wellbeing programmes in your workplace
The Tonic team is well practiced in sourcing & delivering the best products and services that will help your staff to take control, monitor and manage their health & wellbeing.
Research shows that employee wellbeing is more than just people's medical health. Employers who confine their approach to conventional health factors such as weight, nutrition and exercise miss critical clues on how to optimise a healthy and productive workforce. Taking a more holistic approach can reveal the true costs of impaired health which have previously been under-estimated.
We work closely with our strategic partners to continually strive to develop new innovative evidence based programmes that will further improve overall health and wellbeing! Through early identification of personal stressors, signs, symptoms and triggers, then putting in place bespoke health & wellbeing interventions, the Tonic team will help raise awareness of key risk factors that impact directly on life, happiness & health – here & now.
Corporate wellbeing and performance starts with the individual
We can now offer Tonic’s Peak Performance Coaching program incorporating the Firstbeat Lifestyle Assessment to your employees and we can monitor your team’s physiology, revealing real life data linked to key human performance indicators for your most valuable asset – your people!
Take the first step to improving your employee health & wellbeing
Delivered in a proactive & fun way to individuals – these 1-2-1 confidential sessions are most effective when run on a regular basis. Follow-up sessions allow individuals to benchmark and measure their success!
Achieve balance in your daily life with our Stress Proof My Life Course
Our programmes provide effective methods of managing negative stress (in themselves, colleagues and their team members) and are ideal for all employees regardless of their position & level of responsibility.
Tackle the root causes of stress with our individual coaching programmes
Work pressures – family conflict – difficulty coping – irritability & mood swings – constant tension – confidence issues – can all be addressed through our 1-2-1 coaching programmes; working on ways of building your resilience, and so making your life better!
Relieve The Mounting Pressures of the Workplace & Be Ready To Face The World!
Relaxation techniques for your staff can be part of a healthy & positive working environment and very much appreciated, whatever your organisation. Our back neck and shoulder massage offers a cost effective and very convenient way to leave your employees invigorated.