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Tonic - Health & Wellbeing Experts

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Why Choose Tonic?

We will help you to launch, deliver and manage successful health and wellbeing programmes in your workplace

The Tonic team is well practiced in sourcing & delivering the best products and services that will help your staff to take control, monitor and manage their health & wellbeing.

Research shows that employee wellbeing is more than just people's medical health. Employers who confine their approach to conventional health factors such as weight, nutrition and exercise miss critical clues on how to optimise a healthy and productive workforce. Taking a more holistic approach can reveal the true costs of impaired health which have previously been under-estimated.

We work closely with our strategic partners to continually strive to develop new innovative evidence based programmes that will further improve overall health and wellbeing! Through early identification of personal stressors, signs, symptoms and triggers, then putting in place bespoke health & wellbeing interventions, the Tonic team will help raise awareness of key risk factors that impact directly on life, happiness & health – here & now.

Discover How We Can Help

  • Wellbeing Workshops
  • Employee Lifestyle Assessment
  • Workplace Health Checks
  • Stress Management Programmes
  • One-to-One Coaching
  • Events & Rewards
  • Wellbeing Workshops

    Wellbeing Workshops

    Interactive workshops that ensure you are FIT 4 BUSINESS

    Based on the pillars of wellbeing – we currently offer four inspiring wellbeing workshops. They are fun, interactive and informative. Perfect to deliver as lunch & learns or as part of a wider reaching workplace programme.


    Find Out More

  • Employee Lifestyle Assessment

    Employee Lifestyle Assessment

    Corporate wellbeing and performance starts with the individual

    We can now offer Tonic’s Peak Performance Coaching program incorporating the Firstbeat Lifestyle Assessment to your employees and we can monitor your team’s physiology, revealing real life data linked to key human performance indicators for your most valuable asset – your people!

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  • Workplace Health Checks

    Workplace Health Checks

    Take the first step to improving your employee health & wellbeing

    Delivered in a proactive & fun way to individuals – these 1-2-1 confidential sessions are most effective when run on a regular basis. Follow-up sessions allow individuals to benchmark and measure their success!

    Find Out More

  • Stress Management Programmes

    Stress Management Programmes

    Achieve balance in your daily life with our Stress Proof My Life Course

    Our programmes provide effective methods of managing negative stress (in themselves, colleagues and their team members) and are ideal for all employees regardless of their position & level of responsibility.

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  • One-to-One Coaching

    One-to-One Coaching

    Tackle the root causes of stress with our individual coaching programmes

    Work pressures – family conflict – difficulty coping – irritability & mood swings – constant tension – confidence issues – can all be addressed through our 1-2-1 coaching programmes; working on ways of building your resilience, and so making your life better!

    Find Out More

  • Events & Rewards

    Events & Rewards

    Relieve The Mounting Pressures of the Workplace & Be Ready To Face The World!

    Relaxation techniques for your staff can be part of a healthy & positive working environment and very much appreciated, whatever your organisation. Our back neck and shoulder massage offers a cost effective and very convenient way to leave your employees invigorated.

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Who We Have Worked With

Why Invest?

"People's wellbeing is the best predictor of performance, productivity and sickness absence."

TONIC

Latest News

Two Week Countdown To Stress Awareness Month

Two Week Countdown To Stress Awareness Month

Stress Awareness Month starts in just two weeks. It runs from the 1st until the 30th of April 2019. Have you made plans to raise awareness of the importance of stress management in your organisation or perhaps in your household; even with your friends and family?

Although it is an all year-round, 365 day effort by The Tonic Team to help our clients create more stress-free, happier and healthier workplaces, April is a GREAT time to launch a program, resurrect an event or plan a pop-up.

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Stress in the Workplace? It’s Time to get it Under Control

Stress in the Workplace? It’s Time to get it Under Control

A Modern Epidemic

We can no longer hide from the effects of stress in the workplace. It is increasingly referred to as a ‘modern epidemic.’ Recent statistics show that over 11 million days are lost at work a year because of stress at work and according to the Health and Safety Executive HSE, in 2017/18 595,000 people in the UK reported work-related stress at a level they believed was making them ill.

We all encounter workplace related stress at some point in our lives. It is a natural and normal human reaction. However, the difference between letting stress overwhelm you and you coping with it – even thriving on it – can be vital.

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Tonic’s Online Booking System

Tonic’s Online Booking System

When you begin to truly believe in the physical and emotional wellbeing of your staff, it can completely transform the face of your business.

Even though workplace health and wellbeing is moving up the corporate agenda, many businesses still struggle with where to start and also with the time it takes to create and manage a programme. In spite of the tangible benefits in looking after your most important asset (your staff) including lower absence rates, increased productivity and improved employee engagement; feedback says TIME is the biggest barrier to progress when is comes to wellbeing programmes.

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Tonic - Health & Wellbeing Experts

0333 444 7 365

Registered Office: 1 Knights Way, Shrewsbury, Shropshire, SY1 3GA
hello@choosetonic.co.uk