We check and can help you to understand all your measurements:
- Weight
- Height
- Body mass index (BMI)
- Body fat mass & percentage
- Visceral fat rating
- Total body water
- Muscle mass
- Basal metabolic rate (BMR)
- Physique rating
- Bone mineral mass
- Blood pressure
- Resting heart rate
- Waist circumference
- Hip measurement
- Waist:Hip ratio
1 IN 3 WORKING AGE PEOPLE IN THE UK HAVE A HEALTH CONDITION
If you want to feel better informed, be more energised & healthier we say these motivational HC sessions will help you to achieve this. As well as helping you to take steps towards a healthier you these sessions can detect the early onset of health problems too!
Knowledge and understanding of body composition (using BIA) can help you to feel your best and lead a healthy life. With this data you can make truly informed choices about your health & wellbeing, especially when combined with our Blood Sugar, Cholesterol & Lifestyle Checks.
If further intervention is required you will be signposted to the relevant health professional plus we have many wellbeing pathways to keep you informed and support new lifestyle choices.
We will also follow up on any hotspots and goals, in an agreed time frame.
Follow-up sessions are recommended every 3-6 months, dependent on your results. More information including pathways and interventions to help improve your stats are provided at your session and in the Tonic and Me App.
CHOOSE TO COMBINE YOUR SESSIONS
Our Essential Health Checks (HC) and Advanced Lifestyle Checks (BSC) can be combined into one super 22 point COMPLETE HEALTH & LIFESTYLE CHECK. These can be 30- or 45-minute sessions. This can save time and offers employees an ultimate one-stop screening session. More regular follow-ups can then be virtual depending on outcomes, re-testing recommendations and employer calendar.
- Weight
- Height
- Body mass index (BMI)
- Body fat mass & percentage
- Visceral fat rating
- Total body water
- Muscle mass
- Basal metabolic rate (BMR)
- Physique rating
- Bone mineral mass
- Blood pressure
- Resting heart rate
- Waist circumference
- Hip measurement
- Waist:hip ratio
- Cholesterol (TC)
- Triglycerides (TG)
- HDL
- TC/HDL Ratio
- TG/HDL Ratio
- LDL
- Glucose
Regular check-ups can help identify potential health issues before they become a problem. When you see your Tonic Practitioner at regular intervals they are better able to detect health conditions or diseases early. Early detection gives you the best chance for getting the right treatment quickly, avoiding any complications, and achieving optimal wellbeing!
The technical bit: Body composition and Bio-Impedance Analysis (BIA) – what is it and how accurate is it?
Electrodes send a very low voltage, safe electrical current through your feet, legs & abdomen. Tanita technology is able to penetrate the cell membrane offering fully accurate interpretation of body composition. Tonic partners with Tanita because their BIA monitors have been extensively validated against alternative methods of assessing body ensuring precision, accuracy and scientific excellence.
