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Creating a Culture of Wellness…

| Becca Clayton

Bupa’s latest research suggests that 44% of those working in the financial services sector are going through a period of stress with one quarter saying they have felt stressed for more than a year…………. is this sector on the brink of a meltdown?

Does this sound like your workplace? Long hours, heavy workloads, early starts are the norm……… Is stress endemic in your business?

The good news is these feelings of stress can be kept under control. Supportive workplace practices and open communication can help employees limit their stress levels and avoid stress related illnesses.

Did you know that to get you started that there are three simple C’s that – if at the forefront of your mind; and those of your colleagues and bosses – can help to ensure a happy and productive workplace with individuals engaged in healthy lifestyles:

 

  1. CARDIO
  2. COMMUNICATION
  3. COOPERATION

These are not to be underestimated. If you need more information; examples of successes and help getting started to embrace these practises in to your workplace to create a culture of wellness then CHOOSE TONIC!

Let us create your wellbeing roadmap; helping you to develop a wellness culture in your workplace that will encourage lasting positive changes to your employees wellbeing.

 


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