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Pressure v Performance - Mastering Stress Before It Masters You Webinar

Pressure v Performance: Mastering Stress Before It Masters You

19th November 2025 at 12:30 pm

Join the Discussion…

AT OUR 30 MINUTE LUNCH TIME WEBINAR

Secure My Place Now

Join us on Wednesday 19th November at 12:30 PM for our Monthly Tonic And Me Wellbeing Webinar.

Pressure can drive performance – or it can derail us. In this energising 30-minute session, Becca Clayton unpacks the science and strategy behind staying in the “optimal zone” under pressure.

Expect myth-busting, mindset shifts, and simple techniques to help you handle high-pressure situations with more calm, confidence, and control – especially as we approach year-end.

The aims of this session are:

  • Better understand the science of pressure
  • Recognise the difference between acute and chronic stress
  • Be aware of the signs to look for so you can define “your personal tipping point”
  • Set yourself up to know what really builds your resilience
  • Time for you to ask questions.

Don’t miss this chance to gain valuable insights and support. We look forward to seeing you there and thank you in advance for your participation!

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We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utilises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.

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