Skip to main content
email    phone
Reset and Reflect - Your Wellbeing Roadmap for the Year Ahead Webinar

Reset & Reflect: Your Wellbeing Roadmap for the Year Ahead

17th December 2025 at 12:30 pm

Join the Discussion…

AT OUR 30 MINUTE LUNCH TIME WEBINAR

Secure My Place Now

Join us on Wednesday 17th December at 12:30 PM for our Monthly Tonic And Me Wellbeing Webinar.

As the year draws to a close, it’s easy to rush headlong into the next one without pausing to reflect. But taking just 30 minutes to reset can make all the difference.

In this final Tonic webinar of 2025, Becca Clayton and Counsellor Leanne Sumnall will guide you through a moment of reflection, self-kindness, and planning.

The aims of this session are:

  • Understand why reflection matters
  • Master the skills needed so you can “reflect to reset”
  • Design your wellbeing roadmap for the next 12 months and beyond
  • Discover your wellbeing non-negotiables
  • Time for you to ask questions.

Don’t miss this chance to gain valuable insights and support. We look forward to seeing you there and thank you in advance for your participation!

The Tonic And Me App

Find Out More

Tonic's workplace wellbeing app offers unlimited access to a library of health, wellbeing and lifestyle guidance and support.

We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utilises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.

Scan the code, click or tap to download the Tonic And Me app