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Treatment List

Couch Massages:

Our Tonic practitioners will complete a pre-treatment questionnaire with you, so they can focus on the areas where you are specifically holding any stress & tension. Choose from:

Back Neck and Shoulder Massage

This popular treatment focuses on the common upper body areas we hold stress and tension around. It is a proven way to improve many types of neck and shoulder pain in particular, and is one of the most effective workplace treatments.

Indian Head
Massage

This treatment works on the upper back, shoulders, and head. This will help to prevent and alleviate headaches, and tension in your shoulders and upper back whilst leaving you with a sense of calm and balance in body and mind.

Corrective
Massage

This massage can help work on postural issues and help to work on and focus on the muscles that surround your spine. Will help to treat muscles to prevent and correct any imbalances. This will also help to prevent postural issues.

Additional Rewards include:

AVAILABLE ON REQUEST
Treatments vary and are subject to change.

Mini Manicure

This treatment will leave your fingers looking neat and tidy with a file and cuticle work and your hands hydrated and soft. The perfect remedy for working at your keyboard.

Mini Pedicure

Your feet will be smooth after a foot exfoliation and hydrated with a foot massage. Your nails and cuticles will be tidied to leave your feet feeling lighter and renewed.

Facial Massage

Relaxing & rejuvenating this treatment involves stimulating pressure points on the face, neck & shoulders. It helps to reduce tension headaches, boost circulation and remove toxins.

HAND AND ARM MASSAGE

Evidence shows that a regular hand & arm massage can ease pain, increase hand strength, and reduce feelings of stress & anxiety. It can also complement treatments for arthritis & carpal tunnel.

FOOT AND LEG MASSAGE

Aching muscles after a long day? A foot & leg massage can give you much-needed relief. But it doesn’t just feel good. Research shows that it has health benefits too. It can ease stress and perk you up!

The Tonic And Me App

Tonic's workplace wellbeing app offers unlimited access to a library of health, wellbeing and lifestyle guidance and support.

We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utilises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.

Scan the code, click or tap to download the Tonic And Me app