If you are looking for proof that a massage will improve your health, you’ll have no trouble finding research to back this up. We’ve got lots from our 17 years experience of delivering workplace massage, plus it is our most popular session, always oversubscribed – that says it all to me! In addition of course there are dozens of independent studies – some stretching back several decades that have linked massage with real physical and psychological benefits!
Massage therapy has been shown to reduce anxiety and is very effective in the treatment of depression, stress, feelings of isolation, and even anger that’s before we start talking about posture and repetitive strain, and creativity. Workplace massage carried out by highly skilled therapists who care and can target their treatments makes employees happier, and happier employees make for better workplaces!
In short, workplace massage stretches and relaxes muscles, increasing the flow of blood and lymph to the brain and other organs releasing energy endorphins around the body. This is vital when we are sat for hours on end, or in one position for extended periods of time, especially if workstations are not ergonomically designed. The result is decreased energy and susceptibility to repetitive stress injuries, like carpal tunnel syndrome. Workplace massage can help to overcome these stresses and strains.
We are often asked, is having a massage in the middle of the working day beneficial?
The answer is YES, 100%. Here are our top eight reasons why? All of these have been quoted by clients, employees, and individuals just like you, after a Tonic Reward Day, bearing in mind I have been working with Becca and the Tonic team for some ten years plus now.
For your convenience below is information you can download and share easily with your team or boss about our sessions plus check out the offer below for stress awareness week!
From now until 31st January 2022, book a Reward Day and every one who attends will also receive a fabulous FREE GIFT! Simply quote #stressawarenessweek
Contact us now to secure a date: email@example.com
*Applicable to new and existing customers for all NEW Reward Days booked.
Tonic's workplace wellbeing app offers unlimited access to a library of health, wellbeing and lifestyle guidance and support.
We know that supporting engagement consistently leads to a more productive, healthier and resilient workforce. Therefore, our unique and innovative approach utilises intuitive digital technology, blended with personalised on-site services delivered by the Tonic team.